The Young Tennis Player: Injury Prevention and Treatment

The Young Tennis Player
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Rotator Cuff: What is it? Sports Injury? What to do? What are Growing Pains?

Preventing Tennis Injuries

What are the Early Warning Signs of an Injury? What is Chronic Pain? What is Nerve Pain?

What is Sports Physiotherapy? What is the Shoulder Impingement Zone?

What's the Benefit of Stretching Exercises? What's Your Core Stability Score? Call PhysioWorks.

How to Avoid Tennis Injuries Like Tennis Elbow and Knee Tendinitis

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Phone: 07 Email: shop physioworks. PhysioWorks - Physiotherapist Brisbane. What's the Incidence of Tennis Injury?

Use the Right Equipment Seek professional advice on footwear. Condition of tennis balls used. Pros change them every seven games.

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Classifications of a sprained wrist Sprains are an injury to a ligament. The effectiveness of a preconditioning programme on preventing running-related injuries in novice runners: a randomised controlled trial. In the chronic overuse setting the athlete will complain of a gradual onset of medial elbow soreness with a resultant decrease in performance standards with certain strokes i. Keywords: tennis, injury, prevention. Tennis is one of the most practised individual sports, with approximately 75 million people practising tennis worldwide. J Am Acad Orthop Surg ; 23 —9. We lived in Hanna from to and my parents Dawson and Donnie Young were good friends of your.

Type of tennis racquet. Tennis shot technique. Weather extremes. Inappropriate footwear.

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It seems that you're in Germany. We have a dedicated site for Germany. Editors: Colvin , Alexis C.

Lobbing injury out of tennis: a review of the literature

Presenting a multidisciplinary approach to the prevention and management of injuries to young tennis players, this unique book considers multiple factors contributing to the increasing numbers of such sports-related injuries, such as increased young athlete participation in tennis, the pre-professionalization of younger players and misconceptions surrounding treating children in the same manner as adults.

Beginning with the essentials for developing tennis players and their physical and mental growth with the sport, the text then turns to prevention and management techniques and strategies covering the upper and lower extremities, shoulder and elbow, hip and knee, and spine, as well as other acute medical conditions. Further consideration is given to proper nutrition, strength and conditioning, and rehabilitation and return to play. Edited by clinicians directly involved in the care of young tennis players and including contributions from physical therapists, nutritionists, sports psychologists, and physicians, it is an invaluable and comprehensive resource for any professional seeing and treating young tennis players.

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It is a unique and worthwhile contribution to the literature in pediatrics and sports medicine. JavaScript is currently disabled, this site works much better if you enable JavaScript in your browser. Buy eBook.